Trying to lose some weight? Try this Crock Pot Weight Loss Lemon Chicken! Everybody needs to have some low-calorie dishes in their files.
Especially after the holidays.
Losing a few pounds is good any time of the year but weight-loss is on everybody’s mind at the first of the year!
This is a quick and easy, slow-cooked lemon chicken main course dish that can be cooking on a low heat while you are at work and it’s only 200 calories per serving.
Pair it with Low-calorie low-fat broccoli salad and balsamic green beans (links below) for a complete weight loss meal.
The chicken comes out sooo tender, it practically falls apart when stabbed with a fork! That’s not always the case with slow cooker chicken breasts.
Be sure to Follow Foodgasm Recipes on Pinterest for more great recipes!
This lemon chicken should fit into most any weight loss diet. It's easy to do in the Crock Pot and delicious!
- 4 boneless skinless chicken breasts
- 1 tablespoon lemon-pepper seasoning
- 1 lb assorted fresh vegetable chopped
- 10 ounces cream of chicken soup
- 1 teaspoon dried rosemary crushed
- 1 teaspoon mixed Italian herbs
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Coat the chicken with lemon-pepper seasoning.
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Coat a medium-sized non-stick pan with oil and warm over a medium-high heat.
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Add the chicken and cook, turning once, for 5 minutes, or until browned on both sides.
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Place the chicken in a crock pot and add the vegetables.
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In a medium bowl, combine the soup, half a can of water, the rosemary and the mixed Italian herbs.
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Pour this mixture over the vegetables and chicken.
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Cover and cook on low for 8 hours, or on high for 4 hours.
Enjoy!
Up Next:
Dieters Parmesan Chicken Cutlets
Be sure to Follow Foodgasm Recipes on Pinterest for more great recipes!
Recipe based on one by bluemoon downunder
Photo by MsSally