Chicken Roll-Ups

Chicken Roll-Ups – Tender and Succulent!

These Chicken Roll-Ups are so good! The dish is easy to throw together and the crumb coat stays lovely and crisp, whilst the chicken is tender and succulent.

 

I made them right away instead of freezing them.

A little fiddly to roll up, but that may have been me getting a bit too vigorous with flattening my chicken breasts! Was totally worth it though as it was delicious!

I think this is going to go into the weekly rotation menu. At a minimum, I will absolutely be making them again!

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Chicken Roll-Ups
Prep Time
30 mins
Cook Time
30 mins
Total Time
1 hr
 

These Chicken Roll-Ups are easy to make but out of this world delicious!

Course: Main Course
Cuisine: American
Keyword: Chicken Roll-Ups
Servings: 8
Calories: 415 kcal
Ingredients
  • 8 boneless skinless chicken breast halves
  • 8 thin slices deli ham
  • 4 slices provolone or mozzarella cheese halved
  • 2/3 cup seasoned bread crumbs
  • 1/2 cup grated Romano cheese or Parmesan cheese
  • 1/4 cup minced fresh parsley
  • 1/2 cup milk
Instructions
  1. Flatten chicken to 1/4-inch thickness. Place a slice of ham and cheese on each piece of chicken. Roll up from a short side and tuck in ends; secure with a toothpick.

  2. In a shallow bowl, mix crumbs, grated cheese, and parsley.

  3. Pour milk into another bowl.

  4. Dip chicken rolls in milk, then roll in crumb mixture.

  5. At this point, you can wrap and freeze roll-ups for up to 2 months.

  6. To use frozen chicken--completely thaw in the refrigerator.

  7. Unwrap roll-ups and place on a greased baking sheet. Spritz with nonstick cooking spray.

  8. Bake uncovered, at 425 degrees for 30 minutes or until juices run clear.

 

Enjoy!

Up Next:

Roast “Sticky” Chicken

Be sure to Follow Foodgasm Recipes on Pinterest for more great recipes!

Recipe based on one by morelhunter
Photo by anniesnomsblog