Go Back
Print
One-Pan Pork Chop Supper

One-Pan Pork Chop Supper

I'm all for any meal that just uses one pan but this pork chop supper is also delicious!

Course Main Course
Cuisine American
Keyword One-Pan Pork Chop Supper
Prep Time 15 minutes
Cook Time 1 hour 10 minutes
Total Time 1 hour 25 minutes
Servings 2
Calories 395 kcal

Ingredients

  • 2 6 ounce boneless pork chops
  • 1 large onion sliced
  • 1 14 1/2 ounce can stewed tomatoes, we like Italian flavored
  • 2 medium potatoes peeled and quartered
  • 1/2 cup broccoli spear
  • 1/2 cup cauliflower spears
  • salt and pepper
  • vegetable oil cooking spray

Instructions

  1. Spray a 12 1/2 inch cast iron pan with cooking spray and heat to medium-high.

  2. Add the pork chops and sear on all sides, about 5 minutes.

  3. Add the onion slices and cook until transparent and just turning brown, about 5 minutes.

  4. Add the stewed tomatoes; bring to a simmer, cover, and simmer for 30 minutes.

  5. Add the potatoes around the outside of the pan; simmer 15 minutes, add the broccoli and cauliflower and sprinkle with salt and pepper; simmer a further 15 minutes or until the potatoes are cooked through.

  6. Serve hot.