3tablespoonsbutter or 3 tablespoons margarinemelted
3/4cup2% low-fat milk
1large egglightly beaten
1/2cupsharp cheddar cheesegrated
1jalapeno pepperfinely chopped
Instructions
Heat oil in a large skillet. Add the onion and green pepper; saute until tender. Add the beef and cook until crumbly.
Add the tomatoes (if the tomatoes are very juicy take off some juice, keep it you can add it if needed), tomato paste, corn, olives, cumin, salt, all spice, chili powder, pepper sauce and cornmeal.
Simmer stirring frequently for 30 minutes.
Preheat oven to 450°F.
Spoon mixture into a 2 1/2 qt casserole.
Make The Tamale Topping
In a large bowl mix the flour, cornmeal, sugar and baking powder. Add the melted butter, milk, and egg. Stir only until dry ingredients are just moistened.
Quickly stir in the jalapeno pepper and cheese.
Back To The Casserole
Spoon the topping in large spoonfuls around on top of the casserole.
Bake in 450°F uncovered for 25-30 minutes or until cornmeal topping is cooked through and lightly browned.