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Chicken Breasts with Spicy Honey Orange Glaze

Chicken Breasts with Spicy Honey Orange Glaze

These Chicken Breasts With Spicy Honey Orange Glaze are elegant and yet so easy to make.

Course Main Course
Cuisine American
Keyword Chicken Breasts With Spicy Honey Orange Sauce
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 4
Calories 365 kcal

Ingredients

  • 1/2 cup honey
  • 2 tablespoons frozen orange juice concentrate
  • 1 teaspoon orange zest grated
  • 1 clove garlic minced
  • 1/4 teaspoon salt
  • 1 1/4 teaspoons red pepper flakes crushed
  • 4 boneless skinless chicken breast halves
  • 1 tablespoon margarine
  • 1/2 teaspoon vegetable oil

Instructions

  1. In a small bowl, combine the honey with the juice concentrate, orange zest, garlic, salt, and red pepper flakes.

  2. Rinse the chicken with cold water and pat dry. Season lightly with salt.
  3. In a large non-stick skillet, heat the margarine and oil over medium-high heat. Add the chicken and cook about 4 minutes, until seared. Turn the chicken, cook another 4 minutes until just cooked through.
  4. Pour the honey mixture over the chicken and cook, turning chicken to coat as the sauce begins to thicken, about 2 min.
  5. Serve the chicken breasts with honey-orange glaze spooned over the top.