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Chicken Roll-Ups

Chicken Roll-Ups

These Chicken Roll-Ups are easy to make but out of this world delicious!

Course Main Course
Cuisine American
Keyword Chicken Roll-Ups
Prep Time 30 minutes
Cook Time 30 minutes
Total Time 1 hour
Servings 8
Calories 415 kcal

Ingredients

  • 8 boneless skinless chicken breast halves
  • 8 thin slices deli ham
  • 4 slices provolone or mozzarella cheese halved
  • 2/3 cup seasoned bread crumbs
  • 1/2 cup grated Romano cheese or Parmesan cheese
  • 1/4 cup minced fresh parsley
  • 1/2 cup milk

Instructions

  1. Flatten chicken to 1/4-inch thickness. Place a slice of ham and cheese on each piece of chicken. Roll up from a short side and tuck in ends; secure with a toothpick.

  2. In a shallow bowl, mix crumbs, grated cheese, and parsley.

  3. Pour milk into another bowl.

  4. Dip chicken rolls in milk, then roll in crumb mixture.

  5. At this point, you can wrap and freeze roll-ups for up to 2 months.

  6. To use frozen chicken--completely thaw in the refrigerator.

  7. Unwrap roll-ups and place on a greased baking sheet. Spritz with nonstick cooking spray.

  8. Bake uncovered, at 425 degrees for 30 minutes or until juices run clear.