Chocolate Almond Fat Bombs

Chocolate-Almond-Fat-Bombs

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What’s a Fat Bomb? Fat bombs are any high fat low carb recipe or food usually 85% fat or more. Low carb diets are roughly 75% healthy fat – a ratio that’s challenging to keep up. The solution? Fat bombs!

A treat for those on a Low Carb High Fat diet.

Chocolate Almond Fat Bombs

Ingredients

1⁄2 cup almond butter
1⁄2 cup unrefined coconut oil
3 tablespoons cocoa powder
3 tablespoons heavy whipping cream
2 tablespoons Truvia (sugar substitute)
1⁄2 teaspoon vanilla
1 pinch salt, to taste

Directions

In a small sauce pan, add the nut butter and coconut oil. On a very low heat, melt these together.

Add the cocoa powder, heaving whipping cream, sugar substitute (to taste) and vanilla.

Take off heat and put into a pouring container.

Line a cupcake tin with cupcake liners, or use a silicone mold. Pour out in 12 equal portions. If you want smaller fat bombs, just use what you like. You can even pour into a small flat pan, freeze and then cut to the size you want.

Place into the freezer for about 15 minutes to harden.

Store in fridge or freezer in a tightly sealed container.

Nutrition per serving: 156 Calories; Fat grams – 16; Carbs 2; Protein 2.

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Recipe based on and photo by Pam-I-Am

Posted in Weight Loss